Nurturing Wellbeing
Organiser
Mitch
Overview
This session will explore self-care tools and strategies for trans and nonbinary folks, including rest, creativity and somatic exercises. Together we will learn ways to support ourselves and each other in an affirming and gentle space.
This session will be run by our Mental Wellbeing Development Worker, Andrew (he/him) and our Counselling Coordinator, Sophie (they/them).
Please register for your free place here
We will email you venue details once you have registered.
This session is for trans and nonbinary people (aged 16+)
Accessibility
In a wheelchair accessible building in Glasgow
Please let us know about your access needs when you register
We may be able to help you with travel costs – please give details when you register
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