These upcoming workshops provide information and a chance to discuss physical health issues, including how these relate to health and wellbeing as a whole.
Monday 6:30 - 7:30pm, 9th September
Information session led by Breast Cancer Care, including what's normal and how to identify changes. Gain confidence in knowing what to do next, understand the importance of breast screening and increase your awareness of known risk factors. Open to all, limited places. For more information or to book a place contact George on 0131 652 3281
Sleep Information Session
Monday 6:30 - 7:30pm, 23rd September
Join us for a fun, informative exploration of what makes for a good night's sleep. Explore common myths about sleep and pick up some suggestions and resources to take home.
For a list of downloadable Centre publications please click here